Whether it’s your first order or a monthly refill, here’s everything you need to know to get started.
It’s designed to feel like an experience—not just another box.
First Order
What's inside
LioBox – your reusable dispenser
Lio Refill Spool – pre-sorted Pop sachets for the month
Pop Facts Cards – one for each supplement in your plan, with full ingredient breakdowns and label facts
Cycle Info Card – your personalized reminder for upcoming Lio Cycle renewals and delivery dates
Custom Badges – if you’ve leveled up or placed a badge order
All items are carefully arranged in a single tray with slots to hold optional badges.
How to Unbox It Right
Use the tear marks to open your Kwelio box
The LioBox sits on top of the Lio Refill Spool, pre-loaded with your Pop sachets.
Below or beside the spool are your Pop Fact Cards, Cycle Info Card, and any Badges included in this delivery.
How to Load the LioBox
Unlock the lid by rotating the round twistable lock on top of your LioBox.
Lift the lid open and insert the refill spool, label side down.
Feed the first sachet through the side slot on the right until it peeks out.
Rotate the lock again to secure the lid closed. You’re good to go.
Daily Use: Pull, Tear, Pop
Pull one sachet from the side slot of the LioBox.
Tear it open—each sachet contains your daily supplements, pre-sorted by time.
Pop your supplements and log them in the Pop by Kwelio app.
Each sachet is clearly labeled by date and time so you never miss a dose.
Badges can be attached to your LioBox and swapped out at any time using the built-in badge slot.
Refills & What’s Next
Each Lio Refill contains 30 Pop sachets.
When you're down to your last few:
You’ll get a reminder via the Pop by Kwelio app
Your next refill will arrive on time
You can edit your bundle, add Boosts, or pause directly in the app